The Natural Grocer

Today's Menu

Friday, March 12, 2010

Vegetarian & Vegan (vegan - V; wheat free - WF; contains nuts - N)
Wasabi Tofu Salad (v,wf)	$9.50/lb
French Potato Salad w/ Dijon, Capers & Red Onion (v,wf)	$7.99/lb
Roasted Asparagus w/ Zucchini, Spinach & Peas (v,wf)	$9.50/lb.
Wheat-Free Falafel Salad w/ Lemon Tahini Dressing (wf)	$8.99/lb
Dilly Bean Salad (v,wf)	$7.25/lb
Roasted Vegetable Lasagna	$7.99
Quiche: Spinach, Feta & Tomato w/ Organic Brown Rice Crust (wf)	$7.50/slice
Fresh Egg Salad (wf)	$9.50/lb
Roasted Beets w/ Organic Greens. Orange Zest & Balsamic Vinaigrette (v,wf)	$8.99/lb
Chicken, Turkey & Fish We use only all-natural, grain-fed, free range, antibiotic & hormone-free turkey & chicken
Cornmeal Crusted Baked Chicken Strips (wf)	$11.25/lb
Tarragon Chicken Salad (wf)	$10.59/lb
Pan Roasted Chicken Breast w/ Mushrooms & Shallots (wf)	$11.59lb
Orange Glazed Salmon (wf)	$15.49/lb
Chicken Pot Pie w/ Puff Pastry	$9.50 slice
Today's Special Sandwiches & Grilled Panini's
Crispy Haddock , Spicy Mayo, Swiss, Lettuce & Tomato	$8.50
Caprese w/ Organic Tomatoes, Fresh Mozzarella & Pesto	$7.50
Burritos - made with Vermont Cheddar & Salsa, Black Beans & Organic Brown Rice, and our Cilantro Pesto.
Bean & Rice Burrito	$6.25
Chicken, Bean & Rice Burrito	$7.50
Baked Fresh Haddock Burrito	$8.50
Breakfast Burrito	$7.50
Soups
Chicken & Rice Noodle (wf)	$6.99
Turkey & White Bean Chili (wf)	$6.99
West African Sweet Potato & Peanut Soup(v,wf)	$5.99
Salads in addition to those listed below, we always have fresh green salads available, made to order.

BBQ Pumpkin Seed Chicken Strips on Greens	$8.50
Grocer's Classic Caesar	$6.99
Chicken Caesar Salad	$8.50
Our Daily Wraps (Sandwiches can be arranged on a platter for larger groups)
*NEW * Try Our Thai Peanut Tofu Wrap...Red and Green Cabbage, Carrot, and Crisp Romaine Lettuce, tossed with our Delicious Thai Peanut Sauce
Grocer's Chicken Salad	$7.25
Daily Specialty Chicken Salad	$7.25
Sliced Herb Roasted Turkey with/ Pesto Mayo, Avocado & Vegetables	$7.75
Smoked Turkey with Swiss Cheese, Honey Mustard & Vegetables	$7.50
Tuna (White) & Vegetables	$6.99
Hummus & Vegetables	$5.75
Avocado & Vegetables with Pesto Mayonnaise	$6.50
Feta & Vegetables served with Balsamic Vinaigrette : Made Upon Request	$5.50

Fruit smoothies, vegetable juices & wheatgrass juice available daily.

Call ahead & we'll have your food ready to go when you arrive!

978-463-8713