Get to Know Our Products
More Than a Grocery Store — A Place to Feel Good
The Natural Grocer is more than a place to shop — it's a space filled with warmth, care, and connection. From the vibrant energy to the thoughtfully curated products, every detail is designed to nourish both body and spirit. Whether you're stocking up on essentials or discovering something new, we invite you to slow down, explore, and enjoy the experience.

Prepared Foods
Our prepared foods are crafted fresh daily in-house by our talented kitchen team, featuring vibrant, seasonal ingredients sourced from local farms and producers. Each dish is made with care and intention—balancing wholesome nutrition with bold, satisfying flavors. We take pride in offering meals that are both convenient and consciously prepared, using natural ingredients free from artificial additives or preservatives. From nourishing grain bowls, hearty soups, and fresh salads to roasted vegetables, sandwiches, and rotating daily entrées, our menu reflects the best of each season. Whether you’re looking for a quick lunch, a family-style dinner to take home, or an inspired side dish to complement your meal, you’ll find something delicious for every appetite and dietary preference—including vegan, vegetarian, and gluten-free options.
Our Bakery
Our bakery creates fresh, small-batch baked goods every day, made right here in-house with care and craft. Each item highlights simple, quality ingredients and reflects the flavors of the season. From morning to evening, you’ll find a rotating selection of breads, pastries, and sweets that balance comfort and creativity. We’re proud to offer a variety of options for different dietary needs, including gluten-free, vegan, and allergy-friendly treats, all prepared with the same attention to flavor and texture as our traditional recipes. Every bite embodies our belief that baking is both an art and a gesture of hospitality—something warm, honest, and meant to be shared.


Groceries
Our grocery aisles are thoughtfully stocked with organic and natural foods, with a focus on products that are minimally processed, and free from artificial preservatives or additives. We carefully review every label so you don’t have to—ensuring the highest standards for ingredient quality and transparency. Whether you're looking for wheat-free, gluten-free, vegan, or allergen-sensitive options, we work hard to provide choices that meet a variety of dietary needs. We seek out gourmet, specialty, and hard-to-find items from around the world, including Brodo bone broth, Jeni’s gourmet ice cream, and a curated selection of unique Asian, Indian, Mexican, and global ingredients. Our shelves also feature premium olive oils and vinegars, artisanal cheeses, pantry staples, and an extensive collection of bagged and loose teas—both standard and medicinal. For your furry companions, we carry the finest catnip from Dr. Pussums and handmade cat and dog treats from Polkadog, crafted locally in Boston. You’ll also find a full array of refrigerated and frozen goods, from kombucha growlers to plant-based proteins, frozen meals, and everyday essentials—all selected with care and quality in mind.
Organic Produce
We proudly offer 100% certified organic produce, delivered fresh daily and sourced as locally as possible. Over the years, we’ve built strong relationships with nearby farms and regional produce markets to bring you the highest quality seasonal fruits and vegetables. Our produce team carefully receives, inspects, and thoughtfully displays each item to ensure peak freshness and quality. We rotate stock constantly, so you can count on reliably fresh produce every time you shop. On any given day, you'll find over 50 vibrant varieties of organic fruits and vegetables in our produce department. We also receive weekly deliveries of gourmet mushrooms from Dunk’s Mushrooms, a specialty farm in New Hampshire known for producing over 12 unique species of the highest quality gourmet mushrooms available.


Bulk Food and Spices
Discover the benefits of buying in bulk with our selection of over 160 items, including organic grains, flours, rices, nuts and seeds, trail mixes, granolas, dried fruits, and more—certified organic whenever possible. Bulk buying helps reduce packaging waste, saves you money, and lets you purchase exactly the amount you need. We offer both small and large bulk bag options for your convenience. You'll also find a wide variety of unique and hard-to-find spices, all available in bulk so you can buy as little or as much as you like. And don’t miss our self-serve fusti station featuring certified organic extra virgin olive oil and aged balsamic vinegar. Bring your own bottle or choose from our selection of glass containers or beautifully crafted, locally made pottery jugs.
Health & Body Care
Explore our curated selection of vitamins, supplements, and botanicals—featuring 75–100% certified organic and whole food-sourced ingredients. You'll find natural support for cleansing, detoxification, digestion, and immune health, along with cold and flu remedies, children’s nutritionals, essential oils, and flower essences. We offer an extensive collection of homeopathic remedies, as well as a wide variety of mushroom-based gummies and tinctures to support energy, focus, immunity, and overall well-being. We also proudly feature flower essences crafted by renowned local practitioner David Dalton. Our body care section includes a thoughtfully chosen array of certified organic, chemical-free face and body creams, soaps, massage oils, and everyday essentials. We carry a luxurious line of skin and body care products from Evan Healy, as well as unique, locally made items—like those created by herbalist Roberta Horseman.


Tea & Honey
Step into our store and you’ll be drawn to a warm, inviting wall built entirely from reclaimed apple crates—an eye-catching display that captures the heart of what we offer. This thoughtfully crafted space is home to our extensive collection of teas, chais, and matcha, alongside a stunning variety of honeys. You’ll find local raw honey from Tomten Beeworks, fragrant lavender honey from Los Poblanos in New Mexico, luxurious truffle honey from Italy, and premium Manuka honey from Bees & Trees in New Zealand. Tomten Beeworks also supplies us with beautifully handcrafted beeswax honey pots and delicate suncatchers that glow in the sunlight. Locally made pottery mugs add the perfect finishing touch. It’s more than just a display—it’s a sensory experience and an invitation to fall in love with the world of tea and honey.
Flowers
Brighten your day—or someone else’s—with our fresh flower selection. We source seasonal blooms from local farms, trusted growers around the world, and even our very own Natural Grocer farm. Whether you're picking up a bunch just because or bringing a thoughtful gift to a friend, our flowers are always a simple way to share joy.


Cheese
Cheese & Charcuterie Our curated cheese case may be small, but it's packed with purpose. Each selection is thoughtfully chosen—from exceptional local farmstead cheeses to standout international favorites. We proudly offer artisan vegan options like Rebel brand and other nut-based cheeses that don’t compromise on flavor. Complete your perfect cheese board with our handpicked accompaniments: Fermin Ibérico meats, imported truffle honey, gourmet olives, artisanal jams, and an ever-changing assortment of crackers and chips. Whether you're building a charcuterie board or just indulging in something special, you'll find everything you need here.
