Today's Menu

Wednesday, April 21st

You can call-in lunch and deli orders Monday-Friday (978) 463-8713

We'll bring your order to the door so you don't have to wait in line. Credit cards only, please.

Vegetarian & Vegan

We use organic greens, tofu and organic vegetables whenever possible

Baked Sesame Ginger Tofu Salad (v/wf) $9.50/lb

Organic Kale Salad w/ Toasted Almonds, Roasted Sweet Potato & Maple Tahini Dressing (v/wf/NUTS) $16.99/lb

Broccoli Slaw w/ Toasted Sunflower Seeds & Red Wine Vinaigrette (v/wf) $8.99/lb

Roasted Cauliflower & Almonds w/ Honey Caper Dressing (wf) $8.99/lb

Organic Thai Quinoa Salad w/ Edamame & Cashews (v/wf/NUTS) $8.99/lb

Sesame Soba Noodles (v) $8.99/lb

Organic Mushroom & Tomato Quiche (wf) $7.99

Roasted Vegetable Lasagna $6.50/lb

Grocer's Spicy Baked Tofu (v/wf) $5.25/6oz

Organic Kale, Lentil & Brown Rice Salad (v/wf) $7.75


Caesar Salad w/ House-Made Sourdough Croutons (eggs/cheese/no anchovies) $7.99

Spinach Salad with Goat Cheese, Cranberries & Toasted Walnuts (wf) $8.75

Grocer's Fresh Egg Salad (wf) $9.50/lb

Egg Salad Wrap $7.50

Hummus & Veggie Wrap $6.50

Feta & Veggie Wrap w/ Balsamic Vinaigrette $6.50

Feta, Hummus & Veggie Wrap $6.99

Avocado & Veggie Wrap w/ Pesto Mayo $6.75

Organic Brown Rice & Black Bean Burrito w/ Cilantro & Roasted Pumpkin Seed Pesto & VT Cheddar $6.50

Vegan Burrito w/Organic Brown Rice & Black Beans, Vegan Pesto & Daiya Vegan Cheese $7.50

Chicken, Turkey & Fish

We use only free-range, antibiotic & hormone-free proteins

BBQ Baked Chicken Strips (wf) 12.99/lb

Tarragon Chicken Salad (wf) $12.49/lb 

Baked Maple Ginger Salmon (wf) $18.49/lb

Baked Boneless Tandori Chicken Breast (wf) $12.99/lb



Grocer's Curry Chicken Salad (wf/NUTS) $10.50/lb

Curry Chicken Salad Wrap (NUTS) $7.99

Daily Special Chicken Salad Wrap $7.99

Tuna & Veggies w/ Sweet Pickles $7.50

Chicken Caesar Salad Wrap w/ House Croutons $9.50

Smoked Turkey & Cheddar Wrap w/ Honey Mustard $7.75

Herb-Roasted Turkey & Avocado Wrap w/ Pesto Mayo $7.75

Caesar Salad w/Blackened Chicken, House-Made Croutons & Dressing $9.50

Chicken Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.25

Haddock Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.75

Soups, Stews & Chili (16oz container)

Ginger Chicken & Rice Noodle Soup (wf) $7.50

Broccoli & Potato Soup w/ Lemon (v/wf) $6.99

From the Bakery

Lemon Blueberry Scones $3.99

Vegan Apple Spice Scones (v) $3.99

High Protein Blueberry Cranberry Muffins (df/wf) $3.99

Morning Glory Muffins (wf/df) $3.99

Lemon Polenta Cake (df/wf) $3.99/slice, $9.99/sm loaf, $19.99/ lg loaf

Grocer's Fresh Baked Oat Bread (wf) $6.99

Grocer's House-Made Granola (wf) $8.49/lb

​Grocer's Divine Brownies (wf/df) $3.99

Fruited Oat Crumble Bars (v/wf) $3.99

Vegan Energy Bars (v) $3.99

Vegan Chocolate Cupcakes (v) $3.75

Dairy & Wheat-Free Orange Cardamom Cupcakes w/ Vanilla Frosting (df/wf) $4.25

Cowgirl Cookies $3.50

Peanut Butter Chocolate Chip Cookies $3.50

Almond Oat Jam Cookies (v/wf) $3.25

(978) 463-8713


The Natural Grocer

334 High Street
Newburyport, MA


Mon-Sat  9am-5pm

Closed Sundays


View current openings

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