top of page

Today's Menu

Wednesday, April 30th
Open 9am-7pm!

​
​Call-in lunch orders for quickest service
Monday-Friday (978) 463-8713


 

Promise to Our Customers
Our Chicken, Turkey & Fish dishes contain only free-range, antibiotic & hormone-free proteins. 

Our Vegetarian and Vegan dishes contain organic greens, tofu and organic vegetables whenever possible.

Sesame Ginger Tofu (v/wf) $9.50/lb

Tomato, Swiss, & Dill Quiche (wf) $8.25/slice

Maple Tahini Kale Salad (wf/v/NUTS) $16.99/lb

Spicy Sesame Soba Noodles (v) $9.50/lb

Chipotle Quinoa Salad (wf/v) $9.50/lb

Greek Green Bean & Feta Salad (wf) $9.50/lb

Orange & Fennel Slaw (wf/v) $9.50/lb

Organic Lentil, Sweet Potato, & Walnut Salad (wf/v/NUTS) $9.50/lb

BBQ Pumpkinseed Chicken Strips (wf) $13.99/lb

Snow Pea & Dill Chicken Salad (wf) $13.99

Maple Ginger Salmon (wf) $25.99/lb

Haddock with Stewed Tomatoes & Fresh Tarragon (wf) $18.99/lb

Chicken Enchiladas 

​

​​

​

​

​​​​​​​​​​​

​​​​​​​

​​​​

​​​

​

​​

DAILY SALADS, WRAPS & BURRITOS (in grab-n-go case):

Spicy Baked Tofu (v/wf) $5.89/6oz

Egg Salad (wf) $9.50/lb

Daily Chicken Salad (wf) $13.50
​Caesar Salad w/ House Made Sourdough Croutons & Dressing (egg/cheese/no anchovy) $11.50

Chicken Caesar Salad w/ House Made Sourdough Croutons & Dressing (egg/cheese/no anchovy) $13.89

Arugula/Green Salad w/Roasted Walnuts, Dried Cranberries & Goat Cheese, w/ Balsamic Vinaigrette $10.25

Garden Salad w/ Balsamic Vinaigrette $8.99

Breakfast Burrito with Eggs, Sweet Potato, vegan Sausage, cheddar, and Salsa in a Wheat Wrap $7.50

Burrito with Beans, Rice, Cilantro Pumpkinseed Pesto & Cheddar (wf) $7.25

Burrito with Chicken, Beans, Rice, Cilantro Pumpkinseed Pesto & Cheddar (wf) $9.50

Burrito with Haddock, Beans, Rice, Cilantro Pumpkinseed Pesto & Cheddar (wf) $8.99
​Vegan Burrito with Beans, Rice, Vegan Cilantro Pesto & Vegan Cheese 

Grocer's Curry Chicken Wrap w/Curry Mayo, Tamari Roasted Nuts, Lettuce, Tomato & Cheddar (NUTS) $9.25

Daily Special Chicken Salad Wrap $9.25

Tuna Wrap w/ Sweet Pickles, Carrots, Cucumbers & Lettuce $9.25

Caesar Salad Wrap w/ Chicken, House Made Croutons, House Made Caesar Dressing & Parmesan $10.75

Herb-Roasted Turkey & Avocado Wrap w/ Pesto Mayo, Crisp Lettuce, Tomato & Carrots $9.25

Avocado & Vegetable Wrap w/ Pesto Mayo, Carrot, Cucumber, Lettuce & Tomato

Hummus Wrap w/ Carrot, Cucumber, Lettuce & Tomato

Feta Vegetable Wrap w/ Carrot, Cucumber, Tomato & Lettuce w/Balsamic Vinaigrette

​

Soups, Stews & Chili (16oz container)

Haddock Stew (wf) $8.75

Ginger Chicken & Rice Noodle Soup (wf) $8.75

Fresh From Our Bakery

Walnut Chocolate Chip Wheat-Free Scones $4.49

Cranberry Orange Classic Scones $4.49

Blueberry Raspberry Lemon High Protein Muffins (wf/df) $4.25

Blueberry Bran Muffins (wf) $4.25

Grocer's Seacoast Favorite Oat Bread (wf) $8.25 

Apple Spice Cupcakes with Vanilla Frosting (v/wf) $4.99

Chocolate Cupcake with Chocolate Ganache (v) $4.99

Grocer’s Granola (wf) $9.99/lb

Fruited Oat Bars (v/wf) $4.89

Grocer's Divine Fudge Brownies (wf/df) $4.89 

Cowgirl Cookies $4.25

Peanut Butter Chocolate Chip Cookies (NUTS) $4.25

Wheat Free Chocolate Chip Oat Cookies (wf) $3.25

​

​

​

​

​

​

​

(978) 463-8713

334 High Street

Newburyport, MA

​

Mon-Fri  9am-7pm

Saturdays 9am-3pm

​

  • Facebook Grunge
  • Instagram Grunge

© 2015 by The Natural Grocer, Newburyport, MA all rights reserved

bottom of page