Today's Menu

Monday, March 8th

You can call-in lunch and deli orders Monday-Friday (978) 463-8713

We'll bring your order to the door so you don't have to wait in line. Credit cards only, please.

Vegetarian & Vegan

We use organic greens, tofu and organic vegetables whenever possible

Grocer’s Curry Tofu Salad w/ Tamari Roasted Nuts (v/wf/NUTS) $9.50/lb

Organic Quinoa Salad w/ Broccoli, Corn & Citrus Dressing (v/wf) $8.99/lb

Organic Kale Salad w/ Apples, Dried Cranberries & Honey Hempseed Dressing (wf) $16.99/lb

Roasted Cauliflower & Chick Pea Salad (v/wf) $8.99/lb

Broccoli, Cashew & Red Cabbage Slaw (v/wf/NUTS) $9.50/lb

Sesame Green Beans & Shiitake Mushrooms (v/wf) $8.99/lb

Organic Spinach & Artichoke Quiche (wf) $7.99

Roasted Vegetable Lasagna $6.50/lb

Grocer's Spicy Baked Tofu (v/wf) $5.25/6oz

Organic Kale, Lentil & Brown Rice Salad (v/wf) $7.75


Caesar Salad w/ House-Made Sourdough Croutons (eggs/cheese/no anchovies) $7.99

Spinach Salad with Goat Cheese, Cranberries & Toasted Walnuts (wf) $8.75

Grocer's Fresh Egg Salad (wf) $9.50/lb

Egg Salad Wrap $7.50

Hummus & Veggie Wrap $6.50

Feta & Veggie Wrap w/ Balsamic Vinaigrette $6.50

Feta, Hummus & Veggie Wrap $6.99

Avocado & Veggie Wrap w/ Pesto Mayo $6.75

Organic Brown Rice & Black Bean Burrito w/ Cilantro & Roasted Pumpkin Seed Pesto & VT Cheddar $6.50

Vegan Burrito w/Organic Brown Rice & Black Beans, Vegan Pesto & Daiya Vegan Cheese $7.50

Chicken, Turkey & Fish

We use only free-range, antibiotic & hormone-free proteins

Crispy Organic Cornflake Baked Chicken Strips (wf) 12.99/lb

Cranberry & Herb Chicken Salad (wf) $12.49/lb

Turkey & Organic Red Lentil Loaf (wf) $10.50/lb

Miso & Citrus Baked Salmon (wf) $18.49/lb

Baked Boneless Chicken Breast w/ Roasted Red Peppers, Olives & Paprika (wf) $12.99/lb



Grocer's Curry Chicken Salad (wf/NUTS) $10.50/lb

Curry Chicken Salad Wrap (NUTS) $7.99

Daily Special Chicken Salad Wrap $7.99

Tuna & Veggies w/ Sweet Pickles $7.50

Chicken Caesar Salad Wrap w/ House Croutons $9.50

Smoked Turkey & Cheddar Wrap w/ Honey Mustard $7.75

Herb-Roasted Turkey & Avocado Wrap w/ Pesto Mayo $7.75

Caesar Salad w/Blackened Chicken, House-Made Croutons & Dressing $9.50

Chicken Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.25

Haddock Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.75

Soup (16oz container)

Corn Chowder w/ Salmon (wf) $7.75

Spring Asparagus Soup (v/wf) $6.99

From the Bakery

​Organic Strawberry Mango Scones $3.99

Organic Raspberry Apple Scones $3.99

High Protein Blueberry Lemon Muffins (df/wf) $3.99

Blueberry Oat Bran Muffins (df/wf) $3.99

Chocolate Gingerbread (df) $3.99/slice; $9.99/small loaf; $19.99/large loaf

Grocer's House-Made Granola (wf) $8.49/lb

​Grocer's Divine Brownies (wf/df) $3.99

Fruited Oat Crumble Bars (v/wf) $3.99

Vegan Energy Bars (v) $3.99

Vegan Chocolate Cupcakes (v) $3.75

Vegan & Wheat-Free Apple Spice Cupcakes w/ Vanilla Frosting (v/wf) $4.25

Cowgirl Cookies $3.50

Peanut Butter Chocolate Chip Cookies $3.50

Pecan Chocolate Coconut Cookies (v) $3.25

Peaceful World Double Chocolate Cookies $3.50

(978) 463-8713


The Natural Grocer

334 High Street
Newburyport, MA


Mon-Sat  9am-5pm

Closed Sundays

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