Today's Menu

Friday, January 15th

You can call-in lunch and deli orders Monday-Friday (978) 463-8713

We'll bring your order to the door so you don't have to wait in line. Credit cards only, please.

Vegetarian & Vegan

We use organic greens, tofu and organic vegetables whenever possible

Mediterranean Tofu Salad (v/wf) $9.50/lb

Organic Kale Slaw (v/wf) $16.99/lb

Grocer’s Wild Rice Salad w/ Organic Dried Fruits & Tamari Roasted Nuts (v/wf/NUTS) $9.25/lb

Singapore Rice Noodle (wf) $8.99/lb

Organic Quinoa Salad w/ Chipotle Lime Dressing (v/wf) $8.99/lb

​Organic Spinach & Sweet Potato Quiche (wf) $7.99

Roasted Vegetable Lasagna $6.50/lb

Grocer's Spicy Baked Tofu (v/wf) $5.25/6oz

Organic Kale, Lentil & Brown Rice Salad (v/wf) $7.75


Caesar Salad w/ House-Made Sourdough Croutons (eggs/cheese/no anchovies) $7.99

Spinach Salad with Goat Cheese, Cranberries & Toasted Walnuts (wf) $8.75

Grocer's Fresh Egg Salad (wf) $9.50/lb

Egg Salad Wrap $7.50

Hummus & Veggie Wrap $6.50

Feta & Veggie Wrap w/ Balsamic Vinaigrette $6.50

Feta, Hummus & Veggie Wrap $6.99

Avocado & Veggie Wrap w/ Pesto Mayo $6.75

Organic Brown Rice & Black Bean Burrito w/ Cilantro & Roasted Pumpkin Seed Pesto & VT Cheddar $6.50

Vegan Burrito w/Organic Brown Rice & Black Beans, Vegan Pesto & Daiya Vegan Cheese $7.50

Chicken, Turkey & Fish

We use only free-range, antibiotic & hormone-free proteins

Crispy Organic Cornflake Coated Baked Chicken Strips (wf) 12.99/lb

Cranberry & Herb Chicken Salad (wf) $12.49/lb

Lemon & Herb Baked Salmon (wf) $18.49/lb

Panko Baked Haddock $14.99/lb (wf) $18.49/lb



Grocer's Curry Chicken Salad (wf/NUTS) $10.50/lb

Curry Chicken Salad Wrap (NUTS) $7.99

Daily Special Chicken Salad Wrap $7.99

Tuna & Veggies w/ Sweet Pickles $7.50

Chicken Caesar Salad Wrap w/ House Croutons $9.50

Smoked Turkey & Cheddar Wrap w/ Honey Mustard $7.75

Herb-Roasted Turkey & Avocado Wrap w/ Pesto Mayo $7.75

Caesar Salad w/Blackened Chicken, House-Made Croutons & Dressing $9.50

Chicken Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.25

Haddock Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.75

Soup (16oz container)

Organic Red Lentil & Butternut Squash Soup (v/wf) $6.99

Tuscan Kale & White Bean Soup (v/wf) $6.99

From the Bakery

​Classic Scones: Raspberry Chocolate Chip $3.99

Vegan Ginger Pear Scones (v) $$3.99

High Protein Organic Blueberry-Cranberry Muffins (df/wf) $3.99

Morning Glory Muffins (wf/df) $3.99

Cinnamon Maple Pecan Swirls (v) $3.99

Apple, Carrot & Zucchini Bread w/ Walnuts (wf/df/NUTS) $3.99/slice, $19.99/large loaf

Grocer's Specialty Oat Bread (wf) $6.99

Grocer's House-Made Granola (wf) $8.49/lb

​Grocer's Divine Brownies (wf/df) $3.25

Fruited Oat Crumble Bars (v/wf) $3.25

Vegan Energy Bars (v) $3.25

Vegan Chocolate Cupcakes (v) $2.99

Vegan & Wheat-Free Vanilla Cupcakes w/ Vanilla Frosting (v/wf) $3.75

Cowgirl Cookies $3.25

Peanut Butter Chocolate Chip Cookies $3.25

Peaceful World Double Chocolate Cookies (v/wf) $3.25

(978) 463-8713


The Natural Grocer

334 High Street
Newburyport, MA


Mon-Sat  9am-5pm

Closed Sundays

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