Today's Menu

Tuesday, September 29th

You may call-in lunch orders Monday-Friday. 

We'll bring your order to the door so you don't have to wait in line.Credit cards only, please.

Vegetarian & Vegan

We use organic greens, tofu and organic vegetables whenever possible

Organic Thai Quinoa w/Toasted Cashews (v/wf/NUTS)  $8.99/lb

Roasted Cauliflower & Chickpea Salad (v/wf) $8.99/lb

Cider Roasted Tofu Salad (v/wf) $9.50/lb

Teriyaki Udon Noodles (v/wf/NUTS) $9.50/lb

Roasted Green Beans in Romesco Sauce (v) $8.99/lb

Kimchi Fried Rice (wf) $8.99/lb

Artichoke & Tomato Quiche (wf) $7.99

Roasted Vegetable Lasagna $6.50/lb

Grocer's Spicy Baked Tofu (v/wf) $5.25/6oz


Caesar Salad w/ House-Made Sourdough Croutons (eggs/cheese/no anchovies) $7.99

Spinach Salad with Goat Cheese, Cranberries & Toasted Walnuts (wf) $8.75

Grocer's Fresh Egg Salad (wf) $9.50/lb

Egg Salad Wrap $7.50

Hummus & Veggie Wrap $6.50

Feta & Veggie Wrap w/ Balsamic Vinaigrette $6.50

Feta, Hummus & Veggie Wrap $6.99

Avocado & Veggie Wrap w/ Pesto Mayo $6.75

Organic Brown Rice & Black Bean Burrito w/Cilantro & Roasted Pumpkin Seed Pesto & VT Cheddar $6.50

Vegan Burrito w/Organic Brown Rice & Black Beans, Vegan Pesto & Daiya Vegan Cheese $7.50

Chicken, Turkey & Fish

We use only free-range, antibiotic & hormone-free proteins

Lemon Parmesan Baked Chicken Strips (wf) 12.99/lb

Cranberry & Herb Chicken Salad (wf) $12.49/lb

Cajun Baked Salmon (wf) $18.49/lb

Baked Haddock Provencal w/ Kalamata Olives, Roasted Tomato & Onion (wf) $14.99/lb


Grocer's Curry Chicken Salad (wf/NUTS) $10.50/lb

Curry Chicken Salad Wrap (NUTS) $7.99

Daily Special Chicken Salad Wrap $7.99

Tuna & Veggies w/ Sweet Pickles $7.50

Chicken Caesar Salad Wrap w/ House Croutons $9.50

Smoked Turkey & Cheddar Wrap w/ Honey Mustard $7.75

Herb-Roasted Turkey & Avocado Wrap w/ Pesto Mayo $7.75

Caesar Salad w/Blackened Chicken, House-Made Croutons & Dressing $9.50

Chicken Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.25

Haddock Burrito w/Organic Brown Rice, Black Beans, Cilantro & Roast Pumpkin Seed Pesto, Cheddar $8.75

Soup (16oz container)

Vegetarian Chili w/ Organic Quinoa (v/wf) $7.25

Carrot & Ginger Soup (v/wf) $6.99

From the Bakery

Classic Scones: Organic Apple, Cinnamon & Cranberry $3.25

Morning Glory Muffins $3.25

High Protein Blueberry Muffins (df/wf) $3.25

Chocolate Blueberry Cake (v/wf) $3.99/slice, $8.99/small loaf, $18.99/large loaf

Oat Bread (wf) $6.99

Grocer's Granola (wf) $8.49/lb

​Grocer's Brownies (wf/df) $3.25

Fruited Oat Bars (v/wf) $3.25

Vegan Energy Bars (v) $3.25

Vegan Chocolate Cupcakes (v) $2.99

Vegan & WF Chocolate Cupcakes with Vanilla Frosting (v/wf) $3.75

Cowgirl Cookies $3.25

Peanut Butter Chocolate Chip Cookies $3.25

Chocolate Ginger Cookies (wf) $2.89

(978) 463-8713


The Natural Grocer

334 High Street
Newburyport, MA

in the time of COVID


Mon-Fri 9am-5pm

Closed Sat & Sun

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